#19 Everything about motivation - interview with Fitness Coach Jairo Loefstop

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Before we start this episode let me ask you: how is your 2022 resolution going? 

Many people quit because there is a lack of motivation. A great boxing coach joins us and we discuss the following questions:

• Where does motivation comes from?
• How can we stay motivated?
• Why some people are more motivated than others?

And much more!

Jairo is a gym owner and dealing with motivation issues is part of his day to day life ✅

Stick to part 2 because we will talk about motivation when learning a new language.

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